It's been a summer to remember for Bonney Lake's Lanaia Selig, who capped it off by becoming a national All-American at the Fargo Nationals, the biggest tournament on the wrestling calendar. Selig has spent most of the year giving up size to older, more physically developed opponents and beating them anyway. “They were bigger than me, and an example is during high school season I was at least always 8-10 pounds under weight,” Selig said. That gap hasn't slowed her down,

Bonney Lake's Winter West went from a Fargo fourth-place finish to national champion, three weight classes later.

Bonney Lake’s Winter West shines at Fargo Nationals, taking 4th in 16U Girls Freestyle 110 lb.